Dumbbell Weight Set Comparison
When it comes to getting in shape, you have a variety of options available to you. You could get fitness program videos, purchase exercise machines or you could purchase weights and develop your own workout routine. Depending on what you are trying to achieve, one or more of these options might work for you. No matter how you look at it, your most versatile option is to purchase weights. A large number of fitness videos that are available on the market will actually require you to purchase some free weights or dumbbell set in order to complete the routine in the fitness program.
Free weights can refer to a number of things including barbells, dumbbell set , kettle bells, and medicine balls to name a few. Dumbbells are the most versatile of the different types of free weights due to the fact that one weight in each hand can allow you to complete exercises that mimic those done with a barbell and holding the end of a dumbbell can simulate the effects of a kettle bell. Dumbbells are also extremely effective because each side of the body that is being worked has no choice but to work just as hard as the opposite side.
Types of Dumbbell Sets
There are different kinds of sets of dumbbells to choose from. Your decision on which type of set to buy should be based on a number of factors including what you want to achieve with them, which kind of handle you are most comfortable using, how much space you have available for storage and, probably the most obvious factor, price.
Fixed Dumbbell Sets
A fixed set of dumbbell set simply means that for each amount weight that you will be using, you will have a separate set of dumbbells in that weight. While these are widely available and can be the right choice in the right situation, they can also be the wrong choice for some people looking to buy a set of dumbbells. Fixed dumbbell set are a good choice for those that have a very large amount of space to store them in, because having a separate pair of weights for each amount of weight that you will be using can take up quite a bit of floor space in your home gym. Fixed sets are also a good choice for those who will only need three or four different weight sets for what they are hoping to achieve.
Fixed sets are a poor choice for someone who will need a large variety of different weights for their exercise regimen or someone who does not have a large amount of space for their home gym. A rack for a large number of weights takes up a very large amount of space. Fixed weights are also quite expensive when you have to purchase a separate pair of weights for each and every amount that you are going to be using.
Adjustable Dumbbell Sets
Adjustable dumbbell sets can be a great alternative for many people who are looking to get into shape. They take up significantly less space. They are available in a variety of styles that allow for everyone to find a set that works for them, from the beginner who is just looking to tone up to the body builder looking to gain muscle. The way you will be using the weights should still be considered when looking into adjustable dumbbell sets.There are two kinds of adjustable sets
1. Standard adjustable set.
2. Automated adjustable set.
Standard styles of adjustable dumbbells include the handle and a selection of weighted plates that can be interchanged and locked on to each side of the handle. This allows for a larger number of weight amounts available to you but does come with one very significant downfall. Every time that you want to change the amount of weight you are using, you will need to disassemble the dumbbell and reassemble it with the next amount of weight you will be using.
Automated styles of adjustable dumbbells usually have a stand that you place the handle into when it is not in use or when you want to change the amount of weight on the dumbbell. They are quick and easy to use. In most cases, you simple place the dumbbell set onto the stand and change a dial or selector to the weight you desire. When you lift the weight off of the stand, it has been automatically changed to the amount of weight you selected on the controls. Additional Dumbbell Features to Consider When Shopping for Dumbbell Set
Even though the concept of dumbbell set seems quite simple, there are a number of other features to consider when you are buying a set of dumbbells.
Hex Dumbbell Set
A hex dumbbell set might be a good option to consider if you are concerned with your weights staying where you put them. The hexagonal shape of the ends of the dumbbell does not allow it to roll around like the traditional round shape can. Hex dumbbell sets are widely available and are quite popular for obvious reasons. Another option you might come across is a rubber dumbbell set. The rubber coating on the dumbbell reduces how much it can slip in the hand and makes for a more comfortable grip during use.Cheap Dumbbell set
When it comes to dumbbell sets, cheap dumbbells set are not always the better option. The quality of the dumbbell can impact the effectiveness of your workout. You need to be sure that you haven’t sacrificed quality over price. Cheap dumbbells can be dangerous. Dumbbells need to be balanced and equal on both sides to make your exercises effective, to properly work the muscle group you are trying to work and to allow for proper form which reduces your risk of injury.
In order to get the best dumbbells for your personal use, there are a few things that you should do when making your purchasing decision. You need to find out what is most comfortable for you to use. The best way to do this is to go to a sporting goods store that has a large selection of dumbbells and try them out. Make sure that you get a feel for all of the different handle types and see which of them you like best. There are dumbbells with contoured handles and dumbbells with straight handles as well. You will also see a number of dumbbells that have a coating of rubber or another material over the handle to make it more comfortable and reduce the chances of the dumbbell slipping in your hand while you are using it. Also take note to how you like the feel of a traditional round dumbbell as opposed to a hexagonal dumbbell.
Another consideration that you may need to take into account while you are shopping is how you like some of the adjustable dumbbells if you are considering them. When looking at a traditional adjustable dumbbell, make sure that you take the weighted discs off of the dumbbell and put them back on to see how comfortable you are with the process and to see how difficult or easy it is for that particular type. Look into a few different brands and styles of the traditional adjustable dumbbells because they do not all work the same way. In many cases, there are different kinds of mechanisms holding the weighted discs in place on the handle.
For those that are looking into the automated adjustable dumbbell set it is extremely important that you go visit a store and play with each of the types that you are considering. Make sure that it is comfortable in your hand while you are moving and that the design and shape of each dumbbell will not hinder your movements for the exercises that you plan to use the dumbbells for. Also, make yourself familiar with the process for changing the amount of weight on the handle and how the controls work. See if the weights are secure and whether or not they are tightly connected to the handle of the dumbbell.
Once you have found a few types that you like, make sure that you look into some reviews of each of them to see how others liked each of the products you are considering. Narrow your search down using the reviews that you find and then look into price. Search multiple places for the prices on the dumbbells you like. Online stores are great for price shopping and often have more competitive pricing than you will find walking into a sporting goods store to purchase dumbbells.
Whether you decide to purchase a fixed set, an adjustable set, a hex set or a rubber dumbbell set, you may have additional questions when it comes to which brand to purchase. Your best bet is to check some reviews and then, once you have narrowed down your choices, you can consult a specialist. Anyone with extensive knowledge of the various types of fitness equipment available can help you decide which brand would be best for you.
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